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Listen "Holistic Health Deep Dive: Chiropractic Insights, Fitness Tips, and Nutrition Advice"
Episode Synopsis
Welcome to our latest episode, where we dive deep into holistic health and fitness with our guest, Yannick Schultz. Yanik is a chiropractor, nutrition coach, and strength and conditioning coach based in Ottawa. He brings experience from his direct work with clients, addressing common health complaints and guiding them toward a healthier lifestyle.
🔹 About Yannick Schultz
My name is Yanik Schultz. I am a chiropractor and online fitness coach based out of Ottawa. I’ve been involved with health and fitness since a young age. Through sports and education, my passion for fitness and helping others continues to grow. Not only for myself, as I strive to live a healthier life and build my best physique, but also for helping my clients reach their best selves.
🔹 Meet Yannick Schultz [0:12]—This is an introduction to Yanik's diverse expertise in chiropractic care, nutrition, and strength conditioning.
🔹 Journey into Health [0:53] - Yannick shares his journey into the health field, driven by overcoming physical challenges. Watch at 0:53
🔹 Chiropractic vs. Physiotherapy [1:24] - Why Yannick chose chiropractic over physiotherapy and the expansive possibilities within the chiropractic field. Watch at 1:24
🔹 Benefits of Chiropractic Care [2:00] - Discussion on the benefits Yannick has experienced from chiropractic adjustments and how they've aided his personal injury recovery. Watch at 2:00
🔹 Addressing Common Client Complaints [4:20] - Yannick discusses his clients' most common issues and effective chiropractic solutions. Watch at 4:20
🔹 Preventing Low Back Injuries [5:17] - Practical tips for preventing low back injuries, emphasizing the importance of regular movement and posture adjustment. Watch at 5:17
🔹 Integrating Nutrition and Chiropractic Care [11:52] - How nutritional habits impact recovery and pain management during chiropractic treatments. Watch at 11:52
🔹 Closing Thoughts [20:47] - Final insights and where to find Yannick for chiropractic care or personal training. Watch at 20:47
For more information, follow Yannick on Instagram - [email protected]://www.holisticclinic.ca/
Enjoy the episode, and don't forget to subscribe for more insightful discussions with professionals like Yanik, who understand the science of health and apply it practically to improve lives daily!
🔹 About Yannick Schultz
My name is Yanik Schultz. I am a chiropractor and online fitness coach based out of Ottawa. I’ve been involved with health and fitness since a young age. Through sports and education, my passion for fitness and helping others continues to grow. Not only for myself, as I strive to live a healthier life and build my best physique, but also for helping my clients reach their best selves.
🔹 Meet Yannick Schultz [0:12]—This is an introduction to Yanik's diverse expertise in chiropractic care, nutrition, and strength conditioning.
🔹 Journey into Health [0:53] - Yannick shares his journey into the health field, driven by overcoming physical challenges. Watch at 0:53
🔹 Chiropractic vs. Physiotherapy [1:24] - Why Yannick chose chiropractic over physiotherapy and the expansive possibilities within the chiropractic field. Watch at 1:24
🔹 Benefits of Chiropractic Care [2:00] - Discussion on the benefits Yannick has experienced from chiropractic adjustments and how they've aided his personal injury recovery. Watch at 2:00
🔹 Addressing Common Client Complaints [4:20] - Yannick discusses his clients' most common issues and effective chiropractic solutions. Watch at 4:20
🔹 Preventing Low Back Injuries [5:17] - Practical tips for preventing low back injuries, emphasizing the importance of regular movement and posture adjustment. Watch at 5:17
🔹 Integrating Nutrition and Chiropractic Care [11:52] - How nutritional habits impact recovery and pain management during chiropractic treatments. Watch at 11:52
🔹 Closing Thoughts [20:47] - Final insights and where to find Yannick for chiropractic care or personal training. Watch at 20:47
For more information, follow Yannick on Instagram - [email protected]://www.holisticclinic.ca/
Enjoy the episode, and don't forget to subscribe for more insightful discussions with professionals like Yanik, who understand the science of health and apply it practically to improve lives daily!
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