Listen "Meditation #1 - The Distance Between Positive and Negative Thoughts"
Episode Synopsis
In this first meditation centered around creativity, Wes guides you through a traditional mindfulness meditation that focuses on the breath, sounds, and thoughts. By the end, hopefully you'll begin to see the connection between this and creativity.
More episodes of the podcast The Personal Creative Process
BONUS: Tommy's Creative Process
15/08/2021
Meditation #12 - The Rest of your Life
02/08/2021
Meditation #11 - Beyond the Artist
26/07/2021
Meditation #10 - The Emergency Meditation
19/07/2021
Meditation #9 - Back to the Breath
12/07/2021
Meditation #7 - Creative Blocks
28/06/2021
Meditation #6 - When Inspiration Strikes
21/06/2021
Meditation #5 - Flowing Creativity
14/06/2021