In the first 20 minute meditation of the Personal Creative Process, we'll be using techniques from most of the previous sessions that include following the breath, paying attention to sounds, and looking for who is at the center of meditating. This will help bridge the gap into the longer meditations that will round out this twelve part series. 
If you've enjoyed these meditations, please consider donating to help fund future meditations posted to this feed. You can find the link at the end of the show notes. Stay tuned for week 10! 

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