The Pendola Project Podcast

The Pendola Project Podcast

Por: Matt Pendola & Bobby McGee

There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them.

Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the expertise they've gained from training some of the world's most elite athletes.

Each episode focuses aims to share one thing they've learned while working at the highest level in sport, whether it's about perfecting your run form, training to prevent injury, or maximizing your mental game.

A unique blend of spiritual, mental, and physical tactics for better running from two of the worlds best running coaches.

Formerly known as the RunFORM Podcast.
191 episodios disponibles

Latest episodes of the podcast The Pendola Project Podcast

Mostrando página 3 de 10

R3-27 New Blood: Ethan Hardacre 16/09/2021
R3-26 Strength Training BULLLLK 03/09/2021
R3-25 Do Runners Need To Strength Train? 13/08/2021
R3-24 MacroProgression 1 Overview 28/06/2021
R3-23 The Infants of Training 28/05/2021
R3-22 RESPECT 18/05/2021
R3-21 Iroman at St George 13/05/2021
R3-20 Your Reach Should Exceed Your Grasp 31/03/2021
R3-19 If You Don't Use It Will You Lose It 28/03/2021
R3-18 The Sweet On Sugar 23/03/2021
R3-17 In Control Ready To Roll with Ryan Golec 20/03/2021
R3-16 Turn It Up To 11 With Spinal Tap 18/03/2021
R3-15 Progressive Overload Is The Good Way To Get Better 16/03/2021
R3-14 Over Under Part 2 14/03/2021
R3-13 Over Under Part 1 11/03/2021
R3-12 Bill Rodgers: RPE For Conditioning (in Running) 09/03/2021
R3-11 Do You Even Train, Bro or What's Your Plan, Stan 06/03/2021
R3-10 Strength Training Is A Mind Trip 04/03/2021
R3-09 The Proprietary Blend of Matt Pendola and Dr. Naomi Albertson 02/03/2021
R3-08 Dr. Naomi Albertson Talks Recovery (Sleep It Off, Sleep It Off) 27/02/2021
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