In this final part of our “Creative Courage” conversation, artist and creativity coach Susie Stonefield returns to explore how creativity can reconnect us to joy, play, and emotional freedom—especially in midlife.

We talk about what creative courage truly means, how to give yourself permission to have fun, and the importance of releasing control—on the canvas and in life.

Susie also shares how embracing creativity supports emotional, mental, and physical well-being, and offers simple art practices for women navigating change and transformation. Together, we explore “no rules” art and how to discover the kind of creative outlet that feels right for you and your mindset.

Whether you’re rediscovering your creative spark or learning to embrace imperfection, this episode reminds you that midlife can be a masterpiece in progress.

Guest Information:
Susie Stonefield – Artist & Creativity Coach
Website: https://www.susiestonefield.com
Sign up for her newsletter: https://www.susiestonefield.com/contact-me
Download the Grief & Creativity Workbook: https://www.susiestonefield.com/menopause-pod-gift
Schedule a Discovery Call: https://unfoldartcreativitycoaching.as.me/schedule/2f4d02c4/appointment/35395445/calendar/2491113?appointmentTypeIds[]=35395445

Host
Diseph Igoni, LMFT
Founder, Dialogue with Diseph
Host of The Pause Culture Podcast – Where Midlife Is More Than Just Menopause

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