Listen "S1, E1- Life In the Mid: A Midlife Origin Story"
Episode Synopsis
Welcome to The Pause Culture Podcast, where midlife is more than just menopause.
In this first episode, I share my personal and professional journey that led me to this space — one shaped by aging, navigating perimenopausal symptoms, confronting gaps in mental health knowledge, and advocating for myself along the way.
I talk about what Pause Culture really means, why I created this platform, and how taking control of my midlife narrative has become an active, ongoing process. This episode is an invitation to reflect, connect, and engage in honest conversation about what it means to live fully and intentionally in this season.
This isn’t just my story — it’s a dialogue I hope will inspire yours.
Welcome to the pause that changes everything.
In this first episode, I share my personal and professional journey that led me to this space — one shaped by aging, navigating perimenopausal symptoms, confronting gaps in mental health knowledge, and advocating for myself along the way.
I talk about what Pause Culture really means, why I created this platform, and how taking control of my midlife narrative has become an active, ongoing process. This episode is an invitation to reflect, connect, and engage in honest conversation about what it means to live fully and intentionally in this season.
This isn’t just my story — it’s a dialogue I hope will inspire yours.
Welcome to the pause that changes everything.
More episodes of the podcast The Pause Culture Podcast
The Pause Culture Podcast Trailer
02/06/2025
S1, E2- You Owe You: The Midlife Payoff
16/06/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.