S1, E3- The Midlife Mental Maze: The Invisible Load

22/06/2025 18 min Temporada 1 Episodio 3

Listen "S1, E3- The Midlife Mental Maze: The Invisible Load"

Episode Synopsis

From hormone shifts and hidden caregiving labor to identity whiplash and allostatic load, we explore the emotional and neurological weight midlife brings — and why it’s not all in your head. Learn how health psychology connects the dots between mood, memory, and meaning. Listen in and grab your free Midlife Mental Health Check-In at dialoguewithdiseph.com/checkin.