Menopause isn’t a one-way street—and for many women, the road is anything but straightforward. In this episode, we explore the many ways women enter menopause: naturally, medically, surgically, prematurely, and everything in between. Whether your experience came gradually, suddenly, or left you feeling unprepared, your story matters.

You’ll hear about natural vs. early vs. premature menopause, the impact of surgical menopause and chronic illness, the emotional, relational, and physical weight of transition, why cultural silence does more harm than good, and how to ask for what you need—and why you absolutely deserve to.

This is a compassionate, honest look at what it really means to cross the bridge into menopause—and a reminder that however you got here, you’re not alone.

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