In this season finale of The Pause Culture Podcast, I reflect on the journey through midlife — the mess, the magic, and everything in between. Join me for a heartfelt look back at the ten key lessons learned across the season, and discover the one powerful thread tying it all together: permission. Permission to rest, grieve, set boundaries, dream, and rewrite your story.

Plus, get a sneak peek at what’s coming in Season 2, including new topics, surprises, and how to stay connected during the break.

Whether you’re deep in midlife or just beginning to explore this transformative season, this episode is your invitation to take up space, embrace your story, and lean into the turning point that midlife offers.

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