118 Things I've learned the hard way

03/07/2025 1h 2min
118 Things I've learned the hard way

Listen "118 Things I've learned the hard way"

Episode Synopsis

Send us a textIn this episode, I reflect on some of the mistakes I made in my mindset as a competitor - and how I would coach that version of myself. I also share my experience toward the end of my competitive career, the health issues I ran into, and what I've learned so far in navigating them.