The Orange Juice Theory

Por: Kate Hewitt
For Founders, Dreamers & Builders

What if a podcast wasn’t just something you listened to, but something you lived by?

The Orange Juice Theory is simple:
You don’t get the juice without the squeeze.
Building is messy, sticky, and full of pressure, but that’s where growth happens.

I’m Kate, from a tiny village in the south of Ireland. I built my first business in a horse shed and chased a dream all the way to Bali, where being 'embarrassing' helped us land a spot with Steven Bartlett & Flight Fund.

This podcast is more than tools or tactics. It’s a philosophy. A framework. A movement.
112 episodios disponibles

Latest episodes of the podcast The Orange Juice Theory

Mostrando página 3 de 6

Ep 72. Mental Health, Loss, and Life Down Under with Katie Hynes 29/05/2024
Ep 71. How to Manage Food Guilt 28/02/2024
Ep. 70 Answering Frequently Asked Questions 21/02/2024
Ep 69. Changing Your Perception on Body Image with Michelle Carroll 14/02/2024
Ep 68. From Cross Country to Iron Man World Chamionships with Megan Hamill 07/02/2024
Ep 67. Training for an Iron Man, Fuelling for Performance & Importance of Recovery with Nigel O'Brien 31/01/2024
Ep 66. Strength Training vs Marathon Training, Running Tips, Turning Focus From The Scales 26/01/2024
Ep 65. Lets Catch up, My First Christmas in Aus, Fear of Gaining Weight & Body Image vs Dieting 18/01/2024
Ep 64. All Things Christmas 13/12/2023
Ep 63. Dieting Coming Up to The Christmas Period 08/12/2023
Ep 62. Building Your Mind Body Connection, Benefits of Somatic's and Learning from Your Body with Dr. Katie Gambier - Ross 06/12/2023
Ep 61. Fear Around Weight Gain, Feeling Lost and Life Update 01/12/2023
Ep 60. Over Coming High Corritsol, Impact of Over Training, Having HA with Gill 29/11/2023
Ep 59. Journey from Jockey to Inspiring Speaker at IFS and Building a Successful Online Coaching Business with Evan Daly 22/11/2023
Ep 58. The Time Has Finally Come... with Clara McGrath 17/11/2023
Ep 57. Redefining Priorities: A Nurse's Journey from Self-Neglect to Organisation Queen with Taylor Massey 25/10/2023
Ep 56. From Marathons to Ultra Marathons, Embracing Failure and Resilience with Páraic O'Neill 11/10/2023
Ep 55. Navigating Life, Values, and Career from Dubai to Everest Base Camp with Claire 04/10/2023
Ep 54. I Ran My First Ever Marathon!! 29/09/2023
Ep 53. Body Confidence, Where Does It Come From? 22/09/2023
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