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Listen "Ep 54. I Ran My First Ever Marathon!!"
Episode Synopsis
Hi!!
In today's episode we talk about my first ever marathon!! We chat about:
Why I did the marathon?
Training for a marathon
How it helped my mental health
The hardest part of the training
What was the hardest part of the marathon?
We hope you enjoy!!
If you have questions or topics you would like to discussed in the podcast send me an email [email protected] or send me a DM on instagram @_katekoaching_
The Kate Coaching Running Club:
Limerick @ 8am Maguire’s Pitches UL
Dublin @ 9am
Sydney @ 6.45am Centennial Park Randwick Gates
Application for my coaching here.
My Protein AF Link here - KATEH discount code for money off
In today's episode we talk about my first ever marathon!! We chat about:
Why I did the marathon?
Training for a marathon
How it helped my mental health
The hardest part of the training
What was the hardest part of the marathon?
We hope you enjoy!!
If you have questions or topics you would like to discussed in the podcast send me an email [email protected] or send me a DM on instagram @_katekoaching_
The Kate Coaching Running Club:
Limerick @ 8am Maguire’s Pitches UL
Dublin @ 9am
Sydney @ 6.45am Centennial Park Randwick Gates
Application for my coaching here.
My Protein AF Link here - KATEH discount code for money off
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