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Listen "Ep 53. Body Confidence, Where Does It Come From?"
Episode Synopsis
Hi!!
In today's episode we share information on all things Body Confidence, we delve into:
Where it comes from
How its not always related directly to fat loss
Body neutrality
Body comparison
And more!!
We hope you enjoy!!
If you have questions or topics you would like to discussed in the podcast send me an email [email protected] or send me a DM on instagram @_katekoaching_
The Kate Coaching Running Club:
Limerick @ 8am Maguire’s Pitches UL
Dublin @ 9am
Sydney @ 6.45am Centennial Park Randwick Gates
Application for my coaching here.
My Protein AF Link here - KATEH discount code for money off
In today's episode we share information on all things Body Confidence, we delve into:
Where it comes from
How its not always related directly to fat loss
Body neutrality
Body comparison
And more!!
We hope you enjoy!!
If you have questions or topics you would like to discussed in the podcast send me an email [email protected] or send me a DM on instagram @_katekoaching_
The Kate Coaching Running Club:
Limerick @ 8am Maguire’s Pitches UL
Dublin @ 9am
Sydney @ 6.45am Centennial Park Randwick Gates
Application for my coaching here.
My Protein AF Link here - KATEH discount code for money off
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