Episode Synopsis "4: Getting the Life I Want"

This episode deals with processing and understanding anger so it doesn’t get in the way of living the life I want. A good cleanse of difficult emotions to give a fresh start to the next quarter of 2018

Listen "4: Getting the Life I Want"

More episodes of the podcast The OK Cafe

• 20: The Balance of Empathy
• 19: Where is Love?
• 18: Self-Acceptance
• 17: Appreciating Anger
• 16: Enjoying Anxiety
• 15: Overcoming Fear
• 14: My Jigsaw Pieces
• 12: Building Teams
• 11: Love is Everywhere
• 10: Accepting Rejection
• 9: The Art of Sacrifice
• 8: Learning to Defend Myself
• 7: Overwhelmed
• 6: Childhood Emotions
• 5: Letting Go of My Dreams
• 4: Getting the Life I Want
• 3: Reach Out ... I’ll Be There
• 2: Looking at Anxiety
• 1: Welcome to The Ok Cafe