Jazz Up Your Jumping Jacks!

15/07/2020 17 min Temporada 1 Episodio 12

Listen "Jazz Up Your Jumping Jacks!"

Episode Synopsis

Jumping Jack's are a cardio classic! BUT is this high-impact exercise right for you? Will it help you reach your fitness goals? Find out in this episode of The Nerd Gym Podcast! #fitness #exercise #cardio #jumpingjack #beginner #workout #homeworkout