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Listen "#5 David Grey - We can't survive without movement | The Motivitystate Podcast"
Episode Synopsis
In this episode you’ll find out:
Sleep and it’s relation to mobility
Quality of movement
Extremities in movement in everyday life
David’s mentors, teachers and people who have inspired him
Тhe right approach while working with people, educating and helping them
The fancy looking and the important exercises
Rehab and performance in sports
Breathing through ought the day and some proper techniques
and much much more…
Follow David here:
https://davidgreyrehab.com
https://www.facebook.com/DAVID-GREY-R...
https://www.instagram.com/davidgreyre...
https://www.youtube.com/channel/UCw3p...
If you want to support us on Patreon and be part of our tribe
https://www.patreon.com/motivity
Sleep and it’s relation to mobility
Quality of movement
Extremities in movement in everyday life
David’s mentors, teachers and people who have inspired him
Тhe right approach while working with people, educating and helping them
The fancy looking and the important exercises
Rehab and performance in sports
Breathing through ought the day and some proper techniques
and much much more…
Follow David here:
https://davidgreyrehab.com
https://www.facebook.com/DAVID-GREY-R...
https://www.instagram.com/davidgreyre...
https://www.youtube.com/channel/UCw3p...
If you want to support us on Patreon and be part of our tribe
https://www.patreon.com/motivity
In God we trust