The Modern Yogi

The Modern Yogi

Por: The Modern Yogi
You go to a few yoga classes and something magical happens- your mind quiets down and your body feels better!
You are hooked and want more! More wellness, more self-love, and more connection.
YOGIS! YOU HAVE ARRIVED! Come explore how to practice yoga off the mat!
Learn how these ancient practices can help you deal with the daily grind, break ups, anxiety, and much more!
56 episodios disponibles

Latest episodes of the podcast The Modern Yogi

Chakra Series. Solar Plexus 01/02/2023
Chakra Series. Sacral Chakra 11/12/2022
Chakra Series. Root Chakra 01/09/2022
Chakra Series. Chakra and Crystals 101! 06/04/2022
Hypnotherapy and Past Life Regression with Amy Ryan 10/12/2021
Yoga and Ethical Travel 28/09/2021
Yoga for BIG feelings 26/08/2021
Yoga for Anxious Sleepers 12/07/2021
8 Limbs of Yoga Series: Samadhi/BLISS 06/07/2021
8 Limbs of Yoga Series: Dhyana/Meditation 05/03/2021
8 Limbs of Yoga Series: Dharana/ Concentration 26/01/2021
8 Limbs of Yoga Series: Pratyahara/ Withdraw from the senses 19/01/2021
8 Limbs of Yoga Series: Breath/ Pranayama 13/12/2020
8 Limbs of Yoga Series: Ishvara Pranidhana 10/10/2020
8 Limbs of Yoga Series: Svadhyaya/self study 10/09/2020
8 Limbs of Yoga Series: Tapas/ Self Discipline 03/09/2020
8 Limbs Series: Samtosa/ Contentment 05/08/2020
8 Limbs Series: Saucha/Clean Body, Mind, & Environment 10/07/2020
8 Limbs Series: Aparigraha/ Let That Sh** Go! 29/06/2020
8 Limbs Series: Brahmacharya/Sex 10/06/2020
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