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Listen "8 Limbs Series: Saucha/Clean Body, Mind, & Environment"
Episode Synopsis
Welcome to the series on Patanjalis 8 Limbs of Yoga! It is time to cover the 2nd Limb of Yoga, the Niyamas! Saucha is first and we dive into how to purify our mind, body, and environment! Check out the previous episodes on the yamas!
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