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Listen "8 Limbs Series: Samtosa/ Contentment"
Episode Synopsis
Can you feel joy during the hard times and the good? Samtosa teaches us how! Welcome to Patajalis 8 Limbs of Yoga Series! We finished the Yamas (1st Limb) and now covering the 2nd Limb, the Niyamas! --------------------------------------------------------------- Resources mentioned in the pod: www.prana.com Youtube: The Modern Yogi www.LauraSiljander.com
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