The MNC Mindset

Por: Greg Crook
Join CrossFit MNC co-owners Greg and Sharon Crook every week as they share ideas, helpful resources, and personal stories, all with the aim of simplifying the process of getting you healthier than you've ever been.
48 episodios disponibles

Latest episodes of the podcast The MNC Mindset

Mostrando página 3 de 3

How to talk about what we do at CrossFit MNC 19/02/2020
Coach Courtney Smith Interview 12/02/2020
World Carnivore Month Summary, and a Breakdown of the 3 Styles of Conditioning Workouts We See in Class 05/02/2020
Nutrition, Macros and Where to do I Start? 29/01/2020
The importance of getting enough Sleep! 22/01/2020
Training frequency 15/01/2020
New Years Resolutions 08/01/2020
Growth vs. Fixed Mindset 01/01/2020
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