World Carnivore Month Summary, and a Breakdown of the 3 Styles of Conditioning Workouts We See in Class

05/02/2020 26 min

Listen "World Carnivore Month Summary, and a Breakdown of the 3 Styles of Conditioning Workouts We See in Class"

Episode Synopsis

This week Greg gives feedback on his experiment with the Carnivore diet for the month of January, then we take a deep(ish) dive into the 3 different styles of conditioning workouts used in class.