Nutrition, Macros and Where to do I Start?

29/01/2020 20 min Episodio 5

Listen "Nutrition, Macros and Where to do I Start?"

Episode Synopsis

One of the most common requests we get is to help people with their nutrition.  Which is awesome! 
Today we're discussing our "United Front" on Nutrition here at CrossFit MNC and where to start your nutrition journey.