ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "We're Back! A Reintroduction."
Episode Synopsis
After many months without episodes, I am excited to begin sharing exercises again. For now, this is a reintroduction to me and the podcast. Enjoy!
For questions or messages, you can email [email protected].
For questions or messages, you can email [email protected].
More episodes of the podcast The Mindful Minute
New Service: Custom Meditations 🧘
19/11/2025
Sounds & Thoughts Meditation 👂
17/11/2025
Mindful Running - 50 Minutes 🏃♂️
15/09/2025
A Little Ask 🍵
20/08/2025
Start of Day Meditation ☀️
07/08/2025
A Mindful Minute ☺️
01/07/2025
Empathetic Breathing 🥰
16/06/2025
The 'Doing Our Best' Meditation 💖
07/05/2025
4-7-8 Calm Breathing Pattern 😤
13/02/2025
In God we trust