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Listen "Micromagic Meditation: When Everything Feels Like Too Much"
Episode Synopsis
Welcome to Micromagic, a growing collection of short meditations made for uncomfortable moments. Think of these as part meditation, part pep talk.Feeling overwhelmed or stuck in a loop of decisions? This 3 minute meditation is your permission slip to pause, breathe and come back to just one next step. Let it all settle for now. You don’t have to do it all today.Need a little more self-care in your life? Download The Self-Care Starter Kit - it’s free and full of gentle support: libbymorgan.com.au/selfcarekit
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