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Listen "Micromagic Meditation: A Tender Pep Talk for Body Image Wobbles"
Episode Synopsis
Welcome to Micromagic, a growing collection of short meditations made for uncomfortable moments.Think of these as part meditation, part pep talk.If you’re having a hard moment in your body today, this short practice is for you. It’s soft, affirming and full of reminders that you are already worthy, no fixing required!Need a self-care reset? Start with The Self-Care Starter Kit - a free 5-day journey with tiny, doable steps: libbymorgan.com.au/selfcarekit
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