Episode Synopsis "3: For When You're Feeling Rushed"

Feeling like you don't have enough time in the day and won't be able to focus on your workout? This one is for you.

Listen "3: For When You're Feeling Rushed"

More episodes of the podcast The Mindful Fit Chick

• 9: For Strength and Performance
• 8: For When You're Not Feeling Motivated
• 7: For Releasing a Consuming Thought
• 6: For Dealing with Limiting Beliefs
• 5: For a Joyful Day
• 4: For a Monday
• 3: For When You're Feeling Rushed
• 2: For a Stressful Day
• 1: Intro to The Mindful Fit Chick Meditation Podcast