Our mission is to empower and support leaders, coaches, individuals and teams to master their mindset & emotions to reach their highest potential to have the best opportunity at achieving their dreams!

Latest episodes of the podcast The MindFit Project

• 6 Steps to Building Motivation and Momentum in your Team before the start of Play
• Four things you can do to support your teen & athlete’s mental health!
• Welcome to The MindFit Podcast Ep 1 - Why connection is key to the transition back to sport