Episode Synopsis "Anxiety Reducers and Mood Boosters "

This episode will explore what it means to use essential oils through an aromatherapy diffuser, as well as touch on the importance of listening to music.

Listen "Anxiety Reducers and Mood Boosters "

More episodes of the podcast The Mentally Me Podcast

• Good Food and Even Better Times
• Anxiety Reducers and Mood Boosters
• Being Mindful and Living in the Present Moment
• It’s the Little Things
• The Mentally Me Podcast Introduction