I am a Mental Health Nurse who shares highlights of my day. This is in no way giving out professional advice, treating, diagnosis, etc. These are just opinions that are helping me to remember how to deal with my own mental health, when I struggle to find my own self-worth. (If you are also struggling with your mental health, I encourage you to talk to a professional who can help guide you and give you the professional help you deserve.)

Latest episodes of the podcast The Mental Health Nurse

• “Hold On”
• Fear Is Just A Thought
• Vulnerable and Unapologetic
• “Believe in Possibilities”
• “We’re Unlovable”