Episode Synopsis "Breathe Easy Meditation"

When we experience stress, our bodies tighten, which can restrict our lungs, air flow, and the subtle Life Force energies flowing through us (chi, prana, reiki, etc). In today's meditation, we align our physical and energetic bodies with our breathing. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast

Listen "Breathe Easy Meditation"

More episodes of the podcast The Meditation Podcast

• Gratitude Infused
• Core Breathing Meditation
• Reiki For The Unseen World
• Breathe Easy Meditation
• Easy Reset