Stress | S2 E6

The Maximized Podcast
16/05/2024 39 min Temporada 2 Episodio 6
Stress | S2 E6

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Episode Synopsis

The other "S" word other than sleep: Stress.Stress plays such a major role with your diet. It's easy to eat the right things when you're mental health is in a good spot. But what if it's not? Work, family, friends, the news and other issues can stress us out and knock us off our food game.But that's why Coach Meredith and Coach Dez are here to share their tips.

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