When it comes to nutrition we often take a broad approach to macros and calories to start. And that makes sense, right? We're all humans, afterall.But as we five deeper into the nutrition needs of our clients. Some will have different dietary needs than others. And as new studies are published, it become more obvious these studies rarely take one major factor into consideration: gender.So Dez and Meredith take a deep dive on the unique challenges women face when compared to male counterparts - from menopause and hormones to the affects of the Keto diet on women.

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