Episode Synopsis "Episode #3 with Lauren Dow"
Lauren Dow and I take a deep dive into mental health and the power of being there for another human being. Lauren is a also a writer and wrote an amazing book called, Your Wild Journal. You can also follow her on Instagram @laurendowwrites! Buy Your Wild Journal in the link below! Your Wild Journal: 30 Days of Journal Prompts: Change Your Perspective & Discover Your Creativity https://www.amazon.com/dp/B08JKWPXCB/ref=cm_sw_r_cp_api_i_ErrJFbDCEYE15