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Listen "The Made Well Show- Episode #6-Check In: Get In the Rhythm"
Episode Synopsis
Welcome to The Made Well Show! Join us every other week as we give you a fresh perspective on various health topics. We want you to become your own best health advocate and know that you are beautifully and wonderfully made well!
Feeling burnt out, anxious or out of sorts? Incorporating key rhythms in your life can seem challenging. Join us to find how creating rhythms can bring joy and rest into your life!
We are starting our first series! The Made Well Show has been reading the book Rhythms of Renewal by Rebekah Lyons. This week we intro what the book is about, tell you what the the next several shows will be on and we discuss two essential rhythms we are incorporating that can help us (and you- if you do them) rest better!
Music Credit: https://www.purple-planet.com
Feeling burnt out, anxious or out of sorts? Incorporating key rhythms in your life can seem challenging. Join us to find how creating rhythms can bring joy and rest into your life!
We are starting our first series! The Made Well Show has been reading the book Rhythms of Renewal by Rebekah Lyons. This week we intro what the book is about, tell you what the the next several shows will be on and we discuss two essential rhythms we are incorporating that can help us (and you- if you do them) rest better!
Music Credit: https://www.purple-planet.com
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