Episode Synopsis "The Made Well Show- Episode #6-Check In: Get In the Rhythm"

Welcome to The Made Well Show! Join us every other week as we give you a fresh perspective on various health topics. We want you to become your own best health advocate and know that you are beautifully and wonderfully made well! Feeling burnt out, anxious or out of sorts? Incorporating key rhythms in your life can seem challenging. Join us to find how creating rhythms can bring joy and rest into your life! We are starting our first series! The Made Well Show has been reading the book Rhythms of Renewal by Rebekah Lyons. This week we intro what the book is about, tell you what the the next several shows will be on and we discuss two essential rhythms we are incorporating that can help us (and you- if you do them) rest better! Music Credit: https://www.purple-planet.com

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More episodes of the podcast The Made Well Show

• Episode #7- Check In: Rest = Restoration with guest Catherine Harrison (Licensed Counselor)
• The Made Well Show- Episode #6-Check In: Get In the Rhythm
• The Made Well Show- Episode #5- Check in- GraceFULL
• The Made Well Show Episode Episode #4- Check in: Breakfast Alternatives
• The Made Well Show- Episode #3- Check in: Mindfulness Matters
• The Made Well Show- Episode #2- Check in: The Words We Speak To Ourselves
• The Made Well Show- Episode #1
• The Made Well Show Introduction