Episode Synopsis "The Made Well Show- Episode #3- Check in: Mindfulness Matters"

Welcome to The Made Well Show! Join us every other week as we give you a fresh perspective on various health topics. We want you to become your own best health advocate and know that you are beautifully and wonderfully made well! This week we are checking in on how mindful you are. We discuss: -What is mindfulness? -Examples of ways to be mindful. -How practicing mindfulness can help you be successful. Music Credit: https://www.purple-planet.com

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More episodes of the podcast The Made Well Show

• Episode #7- Check In: Rest = Restoration with guest Catherine Harrison (Licensed Counselor)
• The Made Well Show- Episode #6-Check In: Get In the Rhythm
• The Made Well Show- Episode #5- Check in- GraceFULL
• The Made Well Show Episode Episode #4- Check in: Breakfast Alternatives
• The Made Well Show- Episode #3- Check in: Mindfulness Matters
• The Made Well Show- Episode #2- Check in: The Words We Speak To Ourselves
• The Made Well Show- Episode #1
• The Made Well Show Introduction