ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Made Well Show- Episode #3- Check in: Mindfulness Matters"
Episode Synopsis
Welcome to The Made Well Show! Join us every other week as we give you a fresh perspective on various health topics. We want you to become your own best health advocate and know that you are beautifully and wonderfully made well!
This week we are checking in on how mindful you are.
We discuss:
-What is mindfulness?
-Examples of ways to be mindful.
-How practicing mindfulness can help you be successful.
Music Credit: https://www.purple-planet.com
This week we are checking in on how mindful you are.
We discuss:
-What is mindfulness?
-Examples of ways to be mindful.
-How practicing mindfulness can help you be successful.
Music Credit: https://www.purple-planet.com
In God we trust