The Letters and Layers Podcast

The Letters and Layers Podcast

Por: Amaka Gratia
In a media landscape that prioritizes sensationalism, sound bites, and superficial conversations, Amaka, host of The Letters and Layers Podcast, brings her authentic self to each episode, and goes deep with discussing life lessons, personal experiences, books she loves, and mental health topics like depression, anxiety, and healing from trauma . Tune in for insight on personal growth and improvement that resonate with Black women today.
96 episodios disponibles

Latest episodes of the podcast The Letters and Layers Podcast

Mostrando página 2 de 5

075. Adult Braces, Confidence in your Appearance, Tia Mowry's New Show, & All About Love Chapter 7 - Greed: Simply Love 01/11/2024
074. Letters & Layers Episode Rewind: My Tools of Mental Hygiene 15/10/2024
073. Starting my Locs Journey & All About Love Chapter 6 - Values: Living by a Love Ethic 01/10/2024
072. Healing Paternal Wounds & 35 Lessons for Turning 35 Part 2 15/09/2024
071. The 3 Year Anniversary Episode: 35 Lessons for Turning 35 01/09/2024
070. Showtime's Couples Therapy Episode 7-9 Final Recap 15/08/2024
069. Birthday Reflections, Traveling Solo, & Showtime's Couples Therapy Episode 4-6 Recap 01/08/2024
068. A Short Break, an Inside Out 2 Review (Spoilers!) & What's to Come 01/07/2024
067. Manifesting the Life You Want Through Writing & Showtime's Couples Therapy Episode 1-3 Recap 15/06/2024
066. My 14 Day Health Challenge & Black Maternal Health with Thick by Tressie McMillan Cottom 01/06/2024
065. Running Out of of Gas by Sonya Renee Taylor 15/05/2024
064. Letters & Layers Episode Rewind: What Happened to You by Dr. Bruce D. Perry & Oprah Winfrey 01/05/2024
063. How to Process Your Mistakes 15/04/2024
062. Nurturing Your Creativity 01/04/2024
061. Feeling Overwhelmed & All About Love Chapter 5: Spirituality - Divine Love 15/03/2024
060. Mea Culpa on Netflix (Spoilers!) & My Dream Interview Wishlist 01/03/2024
059. Audio Essay: Behold the Dreamers by Imbolo Mbue 15/02/2024
058. Thicker than Water by Kerry Washington 01/02/2024
057. Happy New Year! 2024 Ins & Outs and Unfollowing Celebrities on Social Media 15/01/2024
056. Letters & Layers Episode Rewind: Atomic Habits by James Clear 01/01/2024
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