Hey everyone!I'm looking forward to sharing with you all my final thoughts on the last three episodes of Showtime's Couples therapy (12:31). Before this segment, I talk about visiting my family this weekend, and the ongoing work of reminding myself that my value is not dependent on my accomplishments or level of productivity. I hope you listen to the end.I started a blog! Pay it a visit (www.thelettersandlayers.com) and subscribe to the newsletter at the bottom of the homepage. I'd love to offer answers to your questions, real-time life updates and recommendations, and mental health/wellness insight and resources.As always, please share and recommend, and thank you so much for the support!EMAIL: [email protected] me through my social media handles! IG: @amaka_agI appreciate you!rYCdeMQZDcyrgvM3aCoH

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