Hey everyone!I started this episode by sharing a personal breakthrough I experienced last week around the relationship with my father (4:34). Then after, I took a deeper dive into some of the lessons from the last episode (22:09). I hope you listen to the end. I started a blog! Pay it a visit (www.thelettersandlayers.com) and subscribe to the newsletter at the bottom of the homepage. I'd love to offer answers to your questions, real-time life updates and recommendations, and mental health/wellness insight and resources.As always, please share and recommend, and thank you so much for the support!EMAIL: [email protected] me through my social media handles! IG: @amaka_agI appreciate you!

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