Health is wealth. If you’re ignoring your body while chasing money, you’re hustling backwards. In this powerful solo episode, Jim Coleman unpacks his personal wellness routine and how health is wealth in both life and business. Jim shares how rebuilding his family's farm also helped him rebuild his body, mind, and mission.After the loss of his wife Kathy, Jim returned to Coleman Crest Farm with a new mission—not just to grow produce, but to grow purpose. But none of that would’ve been possible without prioritizing his health. Health is wealth, and Jim breaks down exactly how he stays energized, active, and off medications at age 65—all while running a USDA-certified organic farm.In this episode, you’ll learn 7 practical, no-fluff wellness strategies from Jim’s own life. These include getting an annual checkup, drinking more water, hiring a personal trainer, walking 7,500 steps per day, cutting back on processed foods, and eating earlier to let the body reset overnight. You’ll even hear how he replaced candy with fruit (without missing the sugar rush).Jim doesn’t pretend to be perfect—he admits he still craves hot dogs, bacon, and Mountain Dew—but he shares how staying consistent with small wins has drastically improved his blood pressure, weight, and overall energy. He’s living proof that organic farming isn’t just about growing food—it’s about growing a lifestyle.Whether you're running a business, building a brand, or just trying to feel better and live longer, this episode is a blueprint for building wealth from the inside out. The truth is, you can’t enjoy freedom or fortune if your health is failing.And you don’t need a private chef or a fitness coach on speed dial. What you need is commitment to daily choices that fuel longevity, strength, and clarity. Jim brings this message home from the fields of his own farm, showing how the path to prosperity begins with what’s on your plate—and how you treat your body.This is the perfect episode to share with a friend, play on your morning walk, or revisit when you're feeling stuck. Because no matter how many zeros are in your bank account, you’re not rich if you’re not healthy.

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