Episode Synopsis "Episode 4: The 5 Food Groups and the Nutrients In Them"

As sad as a am to be done with this podcast, it's time to rap it up! This episode explains the different types of vitamins and what food groups they are in. 

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More episodes of the podcast The Importance of Nutrition

• Episode 4: The 5 Food Groups and the Nutrients In Them
• Episode 3: Lifestyle Tracking: Why and How I Do It
• Episode 2- Resources and health apps: pros + cons
• Episode 1: What and Why