You Hate Dieting: You Are Not Alone

27/09/2023 14 min Temporada 4 Episodio 22
You Hate Dieting: You Are Not Alone

Listen "You Hate Dieting: You Are Not Alone "

Episode Synopsis

Why hasn't dieting work for you when it seems like so many people lose weight on diets. Because you only see the initial result, not the story soon after. Dieting is easy to follow, hard to make it a lifestyle. Which makes it easy to hate because it leaves you just as frustrated after regaining the weight. I can tell you cutting out your favorite foods will never be the solution. What will work for you?Let's discuss it in this episode.  Connect with me on IG @ coachlee_ltaperformanceTake your performance to another level by enrolling in the LTAPerformance high performance next level coaching programltaperformance365.com