Staying Fit on Vacation is Possible

24/09/2025 8 min Episodio 161
Staying Fit on Vacation is Possible

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Episode Synopsis

In this episode I share how staying fit on vacation is possible with the right strategy. You will discover how to apply the same steps I have helped myself and clients stay fit on vacation. On vacation you want to enjoy yourself, but if you don't want to lose your progress it's possible with minimal activityYou have to understand you don't have to have the exact same workouts on vacation.  It's about keeping your body active with an approach that works even with access to no gym or equipment.I'll show you the wayConnect with me on IG @ coachlee_ltaperformanceTake your performance to another level by enrolling in the LTAPerformance high performance next level coaching programltaperformance365.com