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Listen "Eating Smart: how to enjoy food and lose weight"
Episode Synopsis
In this episode I share how eating smart will allow you to enjoy food and lose weight. You will discover how to eat smarter so you can still enjoy the foods you love and lose weight. It's not about going on a restrictive diet to lose weight. You can lose weight without being miserable. It's possible with the right strategy.Connect with me on IG @ coachlee_ltaperformanceTake your performance to another level by enrolling in the LTAPerformance high performance next level coaching programltaperformance365.com
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