I share in this episode the foods you should avoid in your diet. You will learn the foods I include aren't the typical foods you hear about. It's important you understand how to personalize it to your diet. This episode will help you to lose weight and keep the fat off. It's all about the strategy you use to be successful on your journey.Connect with me on IG @ coachlee_ltaperformanceTake your performance to another level by enrolling in the LTAPerformance high performance next level coaching programltaperformance365.com

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