Join me and my special guest Marc Murray from Brisbane Hiking Adventures as he talks about how hiking helped him overcome barriers in his life and build mental and emotional resilience. To share his experiences on the trails, he created a group that now has more than 10,000 members posting about their hiking adventures and opportunities to connect. As a rural firefighter, Marc also knows a thing or two about safety and he talks about how he leads small groups up more challenging climbs to build confidence in others. Links:Brisbane Hiking Adventures | FacebookContact Marc via this page to enquire about his new four week Roots to Resilience programHikesense - Elevate your hiking experienceFor the hiking poles Marc talks about in this episodePlease follow us on Instagram for details of upcoming episodes

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