In this episode I will share 3 things to stop doing in the gym. You will discover why it's important you don't do these in the gym. The gym is a place that will allow you to reach results that are endless, but it can also allow you to waste a lot time. Being unproductive in the gym feels worst than doing nothing because it's a lot of time spent without the results you are looking for. I want you to make the most out of the time you have in the gym while crushing your fitness goals. Let me guide you in the right direction. Connect with me on IG @ coachlee_ltaperformanceTake your performance to another level by enrolling in the LTAPerformance high performance next level coaching programltaperformance365.com

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