Episode Synopsis "Episode 3: Self Care Part 2"

Bethany Mallino shares practical strategies for Self-Care. She references the book, Transforming the Pain: A Workbook on Vicarious Traumatization. If you're interesting in connecting with Bethany, you can visit her website: www.slowdownsnails.com or on social media @SlowDownSnails 

Listen "Episode 3: Self Care Part 2"

More episodes of the podcast The Helping Professional Podcast

• Episode 3: Self Care Part 2
• Episode 2: Self Care - Part 1
• Episode 1: The Journey Begins