Episode Synopsis "The Healthy Way with Anika from Life Time Weightloss"

This is one of my favorite podcasts, Anika works for Life Time Fitness as a coach and the director of the 60 day program. Anika shares of tons of awesome nuggets about motivation, finding your "why" to lose weight or hit your fitness goals and some great information about the Keto diet.

Listen "The Healthy Way with Anika from Life Time Weightloss"

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