Episode Synopsis "Episode 10"

Episode 10 is my story and why I am doing this podcast. Most memory issues, aches and pains and other physical problems that manifest themselves in your later years can be avoid, with proper nutrition and exercise.

Listen "Episode 10"

More episodes of the podcast The Healthy Babyboomer

• Episode #13 Be A Cow Not A Croc - Chew Your Food
• Episode 11
• Episode 10
• Episode 3 - "12 Simple Steps For Healthy Aging - Step 5
• Episode 2 "12 Simple Steps For Healthy Aging - Step 3-4
• Episode 1 "12 Simple Steps For Healthy Aging" Steps 1-2
• Episode 9
• Episode 8
• Episode 7
• Episode 6
• Episode 5
• Episode 4