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Listen "#51- Which Workout split is the best? (full body, upper & lower, push pull legs)"
Episode Synopsis
Hello my loves and welcome back to the Health Up Podcast! In todays episode I'll be discussing the different workout splits. I'll go over 3 types of workout splits (full body, upper & lower body, push pull legs) and discuss which one fits to you goal and level of experience. Hope you enjoy!
Instagram: @carlie__fit
TikTok: @carlie__fit
Music by: Music by Wataboi on Pixabay
Instagram: @carlie__fit
TikTok: @carlie__fit
Music by: Music by Wataboi on Pixabay
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